Your lymphatic system relies on your movement and lifestyle choices to function optimally. Unfortunately, many of us are regularly sedentary and consume processed foods that prevent our lymph system from properly functioning. Lidia will work with you to restore your vital lymphatic health
Tips & Benefits
Tips
Drink plenty of water before and after your session. Proper hydration is important for a healthy lymphatic system
During the session you may choose to be fully unclothed, or not. Your comfort is essential. However, if you do choose to remain clothed, please wear very loose fitting clothes. Wearing constrictive clothing daily can negatively impact your body’s ability to transport lymph throughout your body.
For a lymphatic drainage session please do not wear any lotions, oils or deodorants. For optimal lymphatic health always ensure your lotions and deodorants are free of harmful toxins and chemicals
Benefits
Detoxifies the bodily tissues
Removes pathogens via the lymph system
Supports breast health (including post-mastectomy)
Supports prostate health (including enlarged prostate)
Relieves discomfort from fibrocystic and tender breasts
Promotes t-cell development (assists persons who are HIV positive)
Regenerates tissue, including burns, scars, stretch marks, wrinkles
Reduces edema (swelling) and lymphedema of many origins
Reduces symptoms of chronic fatigue syndrome and fibromyalgia
Relieves chronic joint and muscle pain
Assists with weight loss and alleviates cellulite tissue
Supports preventive health maintenance